Synergetic Movement offers unique training programs, certifications and individualized coaching for personal growth and professional development. Our programs offer flexibility to learn independently, in live and virtual group settings and individualized coaching. Currently, Synergetic Movement is offering Pilates Mat, Reformer and Reiki Certifications.

Synergetic Pilates is a specialized Pilates Mat Certification program bringing together the Classical and Contemporary styles of training. The structure of the certification creates a holistic teacher with knowledge in the history of the method, anatomy, safe teaching practices, full rand of modifications, ethics, business practices and a comprehensive understanding of both Classical and Contemporary systems. We offer additional Pilates Mat Courses using equipment (foam rollers, resistance bands, magic circle and balls) and for special populations. In 2022, we will have expanded to provide a full Reformer Certification.

Reiki Level I, II and III Certifications allow individuals to develop their understanding of how to work with the universal life force energy which surrounds and moves through all of us. Reiki energy heals, balances, cleanses and energizes on the physical, mental, emotional and spiritual levels. Training in the use of Reiki can be for personal development and also become a career path.

As Synergetic Movement grows we plan to add specialized workshops in the Performing Arts and individualized coaching/mentoring programs.



Co-founders:

Steven Sofia and Robin Kish


We created Synergetic Movement to offer innovative training, certification programs and individualized coaching/mentoring opportunities. We are passionate educators with extensive experience in the fields of the performing arts, physical fitness and wellness. Our goal is to offer specialized opportunities for individuals interested in exploring opportunities for professional and personal growth.

We can't wait to work with you!!


Course Designs:

We design each course to be as flexible as possible for our students. Courses include live workshops, online self directed lectures, videos and resources as well as live/zoom sessions. All live sessions are recorded for students not able to attend.

See each course for specific details on length of course and requirements.

"Pilates is complete coordination of body, mind and spirit."

- Joseph Pilates